- 2010年4月分
| 日付 | Ex | 歩数 | カロリー | 脂肪燃焼(g) | 距離(km) | 時間(分) | 時速(km/h) | 備考 | | 4/30 | 5.4 | 9195 | 489.0 | 69.8 | 7.51 | 81 | 5.55 | 通勤(日帰り) | | 4/29 | 2.2 | 4350 | 228.6 | 32.7 | 3.43 | 46 | 4.40 | うどん | | 4/28 | 3.1 | 5165 | 277.9 | 39.7 | 4.23 | 44 | 5.68 | | | 4/27 | 3.9 | 7410 | 391.2 | 55.9 | 5.96 | 72 | 4.92 | | | 4/26 | 5.8 | 10093 | 538.1 | 76.9 | 8.20 | 92 | 5.31 | | | 4/25 | 3.4 | 6055 | 317.3 | 45.3 | 4.91 | 56 | 5.19 | | | 4/24 | 7.8 | 13545 | 721.6 | 103.1 | 11.01 | 123 | 5.33 | | | 4/23 | 3.6 | 6407 | 335.1 | 47.8 | 5.18 | 60 | 5.17 | | | 4/22 | 3.4 | 5854 | 311.8 | 44.6 | 4.76 | 53 | 5.37 | | | 4/21 | 4.8 | 8128 | 428.3 | 61.2 | 6.65 | 71 | 5.58 | | | 4/20 | 3.8 | 7299 | 386.2 | 55.1 | 5.88 | 71 | 4.94 | | | 4/19 | 5.2 | 9272 | 486.4 | 69.5 | 7.51 | 86 | 5.19 | | | 4/18 | 4.1 | 7641 | 399.1 | 57.0 | 6.15 | 74 | 4.92 | | | 4/17 | | | | | | | | | | 4/16 | | | | | | | | | | 4/15 | | | | | | | | | | 4/14 | | | | | | | | | | 4/13 | 3.8 | 7442 | 388.3 | 55.4 | 5.95 | 75 | 4.71 | | | 4/12 | 8.1 | 13715 | 745.3 | 106.5 | 11.20 | 120 | 5.58 | | | 4/11 | 2.4 | 4774 | 250.6 | 35.8 | 3.79 | 50 | 4.54 | | | 4/10 | 3.2 | 6013 | 319.0 | 45.6 | 4.80 | 60 | 4.75 | | | 4/ 9 | 3.3 | 5576 | 295.2 | 42.1 | 4.58 | 47 | 5.77 | | | 4/ 8 | 4.7 | 8101 | 430.8 | 61.6 | 6.61 | 71 | 5.57 | | | 4/ 7 | 7.3 | 12171 | 649.6 | 92.8 | 9.98 | 105 | 5.69 | | | 4/ 6 | 3.4 | 5893 | 309.9 | 44.3 | 4.81 | 52 | 5.54 | | | 4/ 5 | 7.7 | 13106 | 694.7 | 99.2 | 10.74 | 114 | 5.63 | | | 4/ 4 | 2.1 | 4050 | 213.9 | 30.6 | 3.22 | 41 | 4.61 | | | 4/ 3 | 7.0 | 12534 | 657.6 | 93.9 | 10.14 | 118 | 5.15 | | | 4/ 2 | 8.0 | 14612 | 766.6 | 109.5 | 11.69 | 145 | 4.81 | | | 4/ 1 | 4.9 | 8263 | 439.4 | 62.8 | 6.79 | 70 | 5.76 | |
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