- 2010年5月分
| 日付 | Ex | 歩数 | カロリー | 脂肪燃焼(g) | 距離(km) | 時間(分) | 時速(km/h) | 備考 | | 5/31 | 5.6 | 9833 | 518.6 | 74.1 | 7.98 | 90 | 5.29 | | | 5/30 | 11.0 | 18396 | 985.1 | 140.7 | 15.05 | 163 | 5.53 | | | 5/29 | 4.7 | 8916 | 469.5 | 67.1 | 7.15 | 88 | 4.83 | | | 5/28 | 4.1 | 7255 | 386.6 | 55.2 | 5.90 | 66 | 5.31 | | | 5/27 | 5.5 | 9613 | 510.5 | 73.0 | 7.77 | 90 | 5.12 | | | 5/26 | 2.8 | 4947 | 259.3 | 37.0 | 4.03 | 44 | 5.39 | | | 5/25 | 8.3 | 15185 | 796.7 | 113.8 | 12.23 | 147 | 4.98 | | | 5/24 | 5.7 | 9671 | 512.2 | 73.2 | 7.89 | 86 | 5.44 | | | 5/23 | 0.7 | 1404 | 72.5 | 10.4 | 1.11 | 15 | 4.46 | | | 5/22 | 5.2 | 9699 | 504.5 | 72.0 | 7.77 | 98 | 4.75 | | | 5/21 | 3.6 | 6279 | 327.7 | 46.8 | 5.10 | 57 | 5.33 | | | 5/20 | 5.2 | 9059 | 476.1 | 68.1 | 7.34 | 85 | 5.18 | | | 5/19 | 3.4 | 5924 | 312.4 | 44.6 | 4.84 | 52 | 5.49 | | | 5/18 | 6.8 | 12174 | 640.6 | 91.5 | 9.84 | 115 | 5.09 | | | 5/17 | 5.3 | 8954 | 475.2 | 67.9 | 7.30 | 80 | 5.45 | | | 5/16 | 11.0 | 18211 | 986.9 | 141.0 | 14.98 | 154 | 5.81 | 京都地ビール祭 | | 5/15 | 8.1 | 14702 | 761.5 | 108.8 | 11.83 | 144 | 4.92 | | | 5/14 | 3.0 | 5357 | 281.3 | 40.1 | 4.36 | 48 | 5.40 | | | 5/13 | 5.7 | 9769 | 514.4 | 73.5 | 8.00 | 85 | 5.63 | | | 5/12 | 8.1 | 13753 | 727.9 | 104.0 | 11.25 | 120 | 5.60 | | | 5/11 | 3.6 | 6867 | 361.1 | 51.6 | 5.54 | 66 | 4.96 | | | 5/10 | 5.2 | 8980 | 478.5 | 68.4 | 7.32 | 80 | 5.48 | | | 5/ 9 | 7.5 | 13245 | 694.8 | 99.2 | 10.70 | 125 | 5.12 | | | 5/ 8 | 11.2 | 19181 | 1015.3 | 145.1 | 15.60 | 173 | 5.40 | | | 5/ 7 | 3.0 | 5249 | 271.3 | 38.7 | 4.25 | 48 | 5.23 | | | 5/ 6 | 3.3 | 5921 | 315.9 | 45.1 | 4.79 | 54 | 5.25 | | | 5/ 5 | 5.4 | 9765 | 506.7 | 72.4 | 7.89 | 92 | 5.13 | | | 5/ 4 | 4.1 | 7902 | 407.2 | 58.2 | 6.22 | 86 | 4.34 | 高雄 | | 5/ 3 | 5.5 | 9461 | 508.2 | 72.6 | 7.69 | 85 | 5.38 | | | 5/ 2 | 1.3 | 2522 | 132.1 | 18.8 | 1.99 | 26 | 4.57 | | | 5/ 1 | 3.8 | 7080 | 367.1 | 52.5 | 5.68 | 70 | 4.84 | |
|
![[PukiWiki]](image/boo-head1.png "[PukiWiki]")
