- 2010年2月分
日付 | Ex | 歩数 | カロリー | 脂肪燃焼(g) | 距離(km) | 時間(分) | 時速(km/h) | 備考 | 2/28 | 5.0 | 9303 | 488.1 | 69.7 | 7.54 | 88 | 5.12 | 伏見稲荷山登り | 2/27 | 4.7 | 8159 | 429.4 | 61.4 | 6.59 | 76 | 5.16 | | 2/26 | 5.9 | 9949 | 531.9 | 75.9 | 8.10 | 90 | 5.39 | | 2/25 | 5.1 | 8742 | 465.4 | 66.5 | 7.15 | 76 | 5.58 | | 2/24 | 4.0 | 6940 | 369.1 | 52.8 | 5.61 | 64 | 5.23 | | 2/23 | 9.1 | 15531 | 812.9 | 116.1 | 12.68 | 135 | 5.60 | | 2/22 | 3.8 | 6542 | 348.8 | 49.8 | 5.33 | 58 | 5.43 | | 2/21 | 8.5 | 16271 | 842.4 | 120.4 | 13.04 | 164 | 4.74 | ポンポン山 | 2/20 | 2.6 | 5046 | 265.0 | 37.8 | 4.08 | 48 | 5.06 | | 2/19 | 3.7 | 6469 | 348.6 | 49.8 | 5.27 | 58 | 5.42 | | 2/18 | 5.2 | 9028 | 468.9 | 67.0 | 7.37 | 78 | 5.60 | | 2/17 | 5.0 | 8544 | 453.8 | 64.8 | 6.95 | 77 | 5.38 | | 2/16 | 3.2 | 5537 | 293.4 | 41.9 | 4.50 | 50 | 5.37 | | 2/15 | 5.1 | 8629 | 457.6 | 65.4 | 7.02 | 78 | 5.38 | | 2/14 | 1.4 | 2638 | 141.0 | 20.2 | 2.12 | 25 | 5.06 | | 2/13 | 9.2 | 15543 | 840.5 | 120.0 | 12.71 | 136 | 5.59 | | 2/12 | 5.8 | 9764 | 523.3 | 74.8 | 7.99 | 85 | 5.59 | | 2/11 | 2.3 | 4628 | 240.7 | 34.4 | 3.70 | 46 | 4.73 | | 2/10 | 5.5 | 10373 | 535.5 | 76.4 | 8.33 | 102 | 4.86 | | 2/ 9 | 3.3 | 5539 | 297.0 | 42.5 | 4.52 | 48 | 5.54 | | 2/ 8 | 4.3 | 7048 | 386.2 | 55.1 | 5.76 | 61 | 5.66 | | 2/ 7 | 2.9 | 5575 | 291.1 | 41.6 | 4.48 | 54 | 4.95 | | 2/ 6 | 3.8 | 7219 | 380.1 | 54.3 | 5.82 | 69 | 5.01 | | 2/ 5 | 3.6 | 6196 | 322.3 | 46.1 | 5.05 | 55 | 5.50 | | 2/ 4 | 6.5 | 11230 | 584.0 | 83.4 | 9.13 | 102 | 5.36 | | 2/ 3 | | | | | | | | | 2/ 2 | | | | | | | | | 2/ 1 | | | | | | | | |
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