- 2010年01月分
| 日付 | Ex | 歩数 | Calory | 燃焼 | 距離 | 時間 | 時速 | 備考 | | 01/31 | | | | | | | | | | 01/30 | 2.8 | 5451 | 285.3 | 40.7 | 4.37 | 54 | 4.81 | | | 01/29 | 3.8 | 6595 | 344.8 | 49.3 | 5.38 | 59 | 5.44 | | | 01/28 | 8.0 | 13505 | 717.4 | 102.5 | 11.00 | 121 | 5.45 | | | 01/27 | 6.0 | 10431 | 551.1 | 78.7 | 8.54 | 91 | 5.62 | | | 01/26 | 2.9 | 5093 | 270.9 | 38.7 | 4.13 | 46 | 5.33 | | | 01/25 | 4.4 | 7503 | 401.4 | 57.3 | 6.13 | 66 | 5.56 | | | 01/24 | 2.6 | 4882 | 258.3 | 36.9 | 3.90 | 48 | 4.79 | | | 01/23 | 1.9 | 3524 | 185.1 | 26.5 | 2.80 | 36 | 4.64 | | | 01/22 | 5.2 | 9008 | 474.4 | 67.7 | 7.37 | 79 | 5.58 | | | 01/21 | 7.1 | 11856 | 638.4 | 91.2 | 9.70 | 102 | 5.66 | | | 01/20 | 3.8 | 6779 | 354.4 | 50.7 | 5.51 | 62 | 5.26 | | | 01/19 | 3.2 | 5494 | 296.5 | 42.3 | 4.50 | 47 | 5.70 | | | 01/18 | 4.5 | 7626 | 413.6 | 59.1 | 6.26 | 65 | 5.77 | | | 01/17 | 5.6 | 9582 | 518.6 | 74.1 | 7.80 | 86 | 5.39 | | | 01/16 | | | | | | | | | | 01/15 | | | | | | | | | | 01/14 | | | | | | | | | | 01/13 | | | | | | | | | | 01/12 | 2.8 | 4819 | 253.2 | 36.2 | 3.92 | 43 | 5.42 | | | 01/11 | 2.4 | 4582 | 241.4 | 34.5 | 3.69 | 44 | 5.03 | | | 01/10 | 6.4 | 11991 | 627.7 | 89.6 | 9.58 | 121 | 4.75 | | | 01/ 9 | 2.9 | 5260 | 277.8 | 39.7 | 4.20 | 52 | 4.83 | | | 01/ 8 | 8.5 | 15113 | 785.0 | 112.2 | 12.18 | 144 | 5.04 | 東京ビッグサイト | | 01/ 7 | 6.8 | 11590 | 605.3 | 86.4 | 9.46 | 102 | 5.54 | 天王寺 | | 01/ 6 | 4.2 | 7139 | 384.9 | 55.0 | 5.83 | 62 | 5.62 | | | 01/ 5 | 4.0 | 7029 | 376.1 | 53.8 | 5.72 | 63 | 5.45 | | | 01/ 4 | 6.2 | 11488 | 611.9 | 87.4 | 9.22 | 112 | 4.91 | | | 01/ 3 | 0.5 | 1027 | 55.0 | 7.8 | 0.83 | 9 | 5.22 | | | 01/ 2 | 11.2 | 19202 | 999.2 | 142.8 | 15.56 | 177 | 5.26 | 河原町方面 | | 01/ 1 | 3.5 | 5868 | 319.8 | 45.7 | 4.81 | 49 | 5.79 | |
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