- 2008年12月分
| 日付 | Ex | 歩数 | カロリー | 脂肪燃焼(g) | 距離(km) | 時間(分) | 時速(km/h) | 備考 | | 12/31 | 7.3 | 13342 | 655.9 | 93.7 | 10.24 | 116 | 5.26 | 光明寺西山古道撮影の散歩 | | 12/30 | 2.8 | 6307 | 302.4 | 43.2 | 4.79 | 62 | 4.61 | E-520 到着 | | 12/29 | 5.1 | 9350 | 466.2 | 66.6 | 7.22 | 79 | 5.42 | | | 12/28 | 4.0 | 7438 | 360.8 | 51.6 | 5.71 | 66 | 5.16 | | | 12/27 | 1.2 | 2564 | 124.9 | 17.8 | 1.94 | 24 | 4.68 | | | 12/26 | 9.0 | 17184 | 820.7 | 117.2 | 13.20 | 153 | 5.15 | | | 12/25 | 4.1 | 7863 | 379.4 | 54.2 | 6.00 | 72 | 4.96 | | | 12/24 | 11.9 | 21902 | 1057.0 | 151.0 | 16.93 | 188 | 5.38 | | | 12/23 | 1.9 | 4416 | 205.8 | 29.4 | 3.31 | 45 | 4.37 | | | 12/22 | 7.0 | 13196 | 636.1 | 90.9 | 10.19 | 114 | 5.32 | | | 12/21 | 3.8 | 7155 | 344.7 | 49.3 | 5.50 | 63 | 5.18 | | | 12/20 | 3.1 | 6635 | 317.2 | 45.3 | 4.99 | 66 | 4.53 | | | 12/19 | 7.7 | 15267 | 732.2 | 104.6 | 11.72 | 139 | 5.03 | | | 12/18 | 4.8 | 9484 | 453.8 | 64.8 | 7.31 | 84 | 5.19 | | | 12/16 | 3.8 | 7891 | 375.2 | 53.6 | 6.01 | 75 | 4.75 | | | 12/15 | 4.9 | 9237 | 450.0 | 64.3 | 7.15 | 79 | 5.38 | | | 12/14 | 2.7 | 5597 | 271.2 | 38.7 | 4.31 | 50 | 5.10 | | | 12/13 | 1.3 | 3020 | 143.8 | 20.6 | 2.24 | 32 | 4.17 | | | 12/12 | 8.6 | 17402 | 826.0 | 118 | 13.28 | 163 | 4.86 | | | 12/11 | 4.1 | 7762 | 366.2 | 52.3 | 5.99 | 67 | 5.30 | | | 12/10 | 6.1 | 11236 | 541.8 | 77.4 | 8.65 | 98 | 5.28 | | | 12/09 | 3.8 | 8251 | 384.5 | 54.9 | 6.24 | 80 | 4.63 | | | 12/08 | 3.2 | 6151 | 293.0 | 41.9 | 4.70 | 55 | 5.08 | | | 12/07 | 4.7 | 8535 | 421.5 | 60.2 | 6.58 | 73 | 5.35 | | | 12/06 | 2.5 | 5466 | 264.9 | 37.8 | 4.11 | 54 | 4.53 | | | 12/05 | 4.2 | 8050 | 390.1 | 55.8 | 6.18 | 73 | 5.05 | | | 12/04 | 6.6 | 13266 | 613.6 | 87.6 | 10.15 | 122 | 4.96 | | | 12/03 | 7.0 | 13085 | 634.2 | 90.6 | 10.11 | 113 | 5.33 | |
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