- 2010年10月分
| 日付 | Ex | 歩数 | Calory | 燃焼 | 距離 | 時間 | 時速 | 備考 | | 10/31 | 2.0 | 3553 | 187.7 | 26.8 | 2.94 | 33 | 5.25 | BBQ @ 大山崎 | | 10/30 | 4.9 | 9033 | 477.2 | 68.2 | 7.44 | 87 | 5.08 | | | 10/29 | 3.5 | 6106 | 319.5 | 45.6 | 5.10 | 54 | 5.60 | | | 10/28 | 3.3 | 5636 | 298.2 | 42.6 | 4.68 | 51 | 5.42 | | | 10/27 | 3.4 | 6145 | 320.3 | 45.8 | 5.12 | 56 | 5.46 | | | 10/26 | 3.6 | 6450 | 337.8 | 48.2 | 5.36 | 59 | 5.37 | | | 10/25 | 3.7 | 6314 | 333.3 | 47.6 | 5.24 | 57 | 5.44 | | | 10/24 | | | | | | | | | | 10/23 | | | | | | | | | | 10/22 | 16.6 | 30825 | 1597.3 | 228.2 | 25.64 | 291 | 5.27 | 彦江へ | | 10/21 | 6.7 | 11818 | 614.7 | 87.8 | 9.89 | 104 | 5.68 | | | 10/20 | 5.1 | 9084 | 474.8 | 67.9 | 7.56 | 84 | 5.37 | | | 10/19 | 3.4 | 5886 | 312.8 | 44.7 | 4.87 | 54 | 5.33 | | | 10/18 | 3.9 | 6881 | 363.3 | 51.9 | 5.72 | 63 | 5.41 | | | 10/17 | 3.8 | 6670 | 352.3 | 50.3 | 5.51 | 63 | 5.23 | | | 10/16 | 1.8 | 3530 | 184.1 | 26.3 | 2.86 | 37 | 4.52 | | | 10/15 | 17.9 | 29715 | 1592.7 | 227.5 | 25.09 | 247 | 6.07 | 平野で朝うどん | | 10/14 | 4.7 | 8052 | 420.9 | 60.1 | 6.70 | 72 | 5.52 | | | 10/13 | 5.2 | 9162 | 480.3 | 68.7 | 7.65 | 82 | 5.59 | | | 10/12 | 3.3 | 5760 | 303.0 | 43.2 | 4.79 | 52 | 5.48 | | | 10/11 | 5.2 | 8961 | 472.5 | 67.5 | 7.40 | 84 | 5.26 | | | 10/10 | 3.1 | 5665 | 297.5 | 42.5 | 4.70 | 52 | 5.33 | | | 10/ 9 | 1.7 | 3189 | 167.1 | 23.9 | 2.59 | 33 | 4.63 | | | 10/ 8 | | | | | | | | | | 10/ 7 | 2.9 | 4983 | 260.0 | 37.2 | 4.30 | 44 | 5.82 | | | 10/ 6 | 6.7 | 11389 | 598.1 | 85.4 | 9.85 | 102 | 5.78 | | | 10/ 5 | 3.4 | 5817 | 310.3 | 44.3 | 5.01 | 52 | 5.69 | | | 10/ 4 | 4.7 | 8230 | 437.9 | 62.6 | 7.07 | 76 | 5.57 | | | 10/ 3 | 4.4 | 7722 | 411.4 | 58.8 | 6.59 | 75 | 5.23 | | | 10/ 2 | 3.4 | 6061 | 318.1 | 45.4 | 5.14 | 61 | 5.00 | | | 10/ 1 | 14.9 | 25088 | 1325.5 | 189.4 | 21.74 | 222 | 5.87 | 日本酒の日 |
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