- 2010年7月分
| 日付 | Ex | 歩数 | Calory | 燃焼 | 距離 | 時間 | 時速 | 備考 | | 7/31 | 0.0 | 56 | 3.0 | 0.4 | 0.04 | 0 | 3.41 | 家で仕事(微積対応) | | 7/30 | | | | | | | | | | 7/29 | | | | | | | | | | 7/28 | 3.7 | 6391 | 333.5 | 47.6 | 5.22 | 57 | 5.49 | | | 7/27 | 3.1 | 5719 | 300.8 | 43.0 | 4.59 | 55 | 4.94 | | | 7/26 | 5.5 | 9861 | 514.0 | 73.4 | 7.97 | 93 | 5.13 | | | 7/25 | 6.5 | 11504 | 602.9 | 86.1 | 9.29 | 110 | 5.04 | | | 7/24 | 2.9 | 5949 | 302.2 | 43.2 | 4.82 | 58 | 4.93 | | | 7/23 | 5.7 | 9883 | 517.2 | 73.9 | 8.01 | 90 | 5.23 | | | 7/22 | 7.3 | 12239 | 655.1 | 93.6 | 10.02 | 107 | 5.60 | | | 7/21 | 5.4 | 9140 | 480. | 68.7 | 7.45 | 82 | 5.41 | | | 7/20 | 3.6 | 6667 | 352.9 | 50.4 | 5.35 | 64 | 4.95 | | | 7/19 | 3.3 | 5792 | 306.7 | 43.8 | 4.69 | 54 | 5.19 | | | 7/18 | 5.6 | 9582 | 508.3 | 72.6 | 7.78 | 88 | 5.28 | | | 7/17 | 6.5 | 10808 | 578.5 | 82.7 | 8.88 | 92 | 5.74 | | | 7/16 | 6.8 | 12251 | 632.1 | 90.3 | 9.89 | 117 | 5.03 | | | 7/15 | 3.6 | 6383 | 337.4 | 48.2 | 5.14 | 61 | 5.05 | | | 7/14 | | | | | | | | | | 7/13 | | | | | | | | | | 7/12 | | | | | | | | | | 7/11 | | | | | | | | | | 7/10 | | | | | | | | | | 7/ 9 | 4.6 | 7860 | 414.0 | 59.1 | 6.41 | 70 | 5.45 | | | 7/ 8 | 3.1 | 5484 | 293.1 | 41.9 | 4.43 | 51 | 5.15 | | | 7/ 7 | 4.0 | 6933 | 361.7 | 51.7 | 5.65 | 62 | 5.45 | | | 7/ 6 | 3.6 | 6159 | 331.7 | 47.3 | 5.00 | 56 | 5.28 | | | 7/ 5 | 5.5 | 9637 | 509.6 | 72.8 | 7.81 | 89 | 5.23 | | | 7/ 4 | 3.4 | 6190 | 322.8 | 46.2 | 4.97 | 61 | 4.85 | | | 7/ 3 | 0.8 | 1772 | 91.6 | 13.0 | 1.40 | 18 | 4.49 | | | 7/ 2 | 3.5 | 5991 | 310.8 | 44.4 | 4.87 | 54 | 5.35 | | | 7/ 1 | 13.5 | 23141 | 1214.0 | 173.5 | 18.78 | 214 | 5.25 | |
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