- 2009年3月分
| 日付 | Ex | 歩数 | カロリー | 脂肪燃焼(g) | 距離(km) | 時間(分) | 時速(km/h) | 備考 | | 3/31 | 4.1 | 8607 | 400.8 | 57.2 | 6.46 | 85 | 4.54 | | | 3/30 | 7.1 | 14209 | 656.9 | 93.9 | 10.73 | 136 | 4.72 | 太陽公園(笠岡) | | 3/29 | 4.0 | 8520 | 404.6 | 57.8 | 6.41 | 84 | 4.54 | 岡山 | | 3/28 | 7.5 | 15477 | 733.2 | 104.7 | 11.63 | 151 | 4.60 | 伊勢神宮 | | 3/27 | 7.4 | 14438 | 690.5 | 98.7 | 10.94 | 135 | 4.83 | 鈴鹿サーキット | | 3/26 | 4.1 | 7875 | 370.3 | 52.9 | 6.02 | 70 | 5.12 | | | 3/25 | 3.7 | 6715 | 323.9 | 46.2 | 5.14 | 59 | 5.21 | | | 3/24 | 5.6 | 10464 | 491.2 | 70.2 | 8.03 | 92 | 5.22 | | | 3/23 | 3.9 | 7149 | 342.1 | 48.9 | 5.46 | 64 | 5.10 | | | 3/22 | 0.5 | 1171 | 56.4 | 8.0 | 0.86 | 12 | 4.24 | | | 3/21 | 4.7 | 10536 | 489.4 | 70.0 | 7.88 | 108 | 4.35 | | | 3/20 | 3.7 | 8440 | 389.6 | 55.6 | 6.30 | 88 | 4.28 | | | 3/19 | 5.3 | 9787 | 464.7 | 66.4 | 7.50 | 86 | 5.20 | | | 3/18 | 4.3 | 8231 | 391.5 | 55.9 | 6.28 | 74 | 5.03 | | | 3/17 | 5.1 | 9457 | 454.2 | 64.9 | 7.23 | 84 | 5.12 | | | 3/16 | 4.2 | 8396 | 400.7 | 57.3 | 6.39 | 78 | 4.87 | | | 3/15 | 2.2 | 5026 | 240.7 | 34.3 | 3.75 | 51 | 4.33 | | | 3/14 | 5.1 | 10213 | 470.0 | 67.2 | 7.71 | 99 | 4.66 | 鈴木サーキット | | 3/13 | | | | | | | | | | 3/12 | | | | | | | | | | 3/11 | | | | | | | | | | 3/10 | | | | | | | | | | 3/ 9 | | | | | | | | | | 3/ 8 | | | | | | | | | | 3/ 7 | 3.4 | 6007 | 299.2 | 42.8 | 4.61 | 52 | 5.32 | JANT で京都 | | 3/ 6 | 5.5 | 10416 | 491.6 | 70.2 | 7.97 | 93 | 5.12 | | | 3/ 5 | 9.5 | 16876 | 836.1 | 119.4 | 13.00 | 144 | 5.38 | 天六-釜たけ | | 3/ 4 | 4.9 | 9226 | 445.1 | 63.6 | 7.05 | 84 | 5.03 | | | 3/ 3 | 6.4 | 10906 | 555.8 | 79.4 | 8.45 | 89 | 5.66 | | | 3/ 2 | 2.9 | 5731 | 273.2 | 39.0 | 4.35 | 52 | 4.94 | | | 3/1 | 6.7 | 12743 | 617.2 | 88.2 | 9.69 | 117 | 4.95 | |
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