#navi(万歩計メモ) -2011年1月分 ,日付,Ex,歩数,Calory,燃焼,距離,時間,時速,備考 ,1/1,4.5,7768,405.6,58.0,6.45,70,5.46, ,1/2,7.7,12660,683.6,97.6,10.75,101,6.35,御所ジョギング+初詣 ,1/3,4.2,7561,392.4,56.1,6.24,73,5.11,三宮車送迎 ,1/4,3.3,6282,329.6,47.1,5.11,65,4.69, ,1/5,5.6,9906,524.6,74.9,8.35,85,5.35, ,1/6,4.0,6853,366.4,52.4,5.72,60,5.69,京大 ,1/7,7.7,13080,692.7,98.9,10.96,114,5.72,2011-初出勤 ,1/8,4.8,8818,454.0,64.9,7.47,75,5.92,浄水場公園でサッカー ,1/9,1.6,3001,159.7,22.8,2.44,30,4.81,MK ボール ,1/10,7.2,12515,660.0,94.3,10.63,104,6.13,浄水場公園でサッカー ,1/11,,,,,,,, ,1/12,,,,,,, ,1/13,,,,,,, ,1/14,,,,,,, ,1/15,,,,,,, ,1/16,,,,,,, ,1/17,,,,,,, ,1/18,,,,,,, ,1/12,,,,,,,, ,1/13,,,,,,,, ,1/14,,,,,,,, ,1/15,,,,,,,, ,1/16,,,,,,,, ,1/17,,,,,,,, ,1/18,,,,,,,, ,1/19,5.0,8548,447.2,63.9,7.18,74,5.79, ,1/20,3.8,6366,345.0,49.3,5.35,53,5.95, ,1/21,6.2,10652,560.8,80.1,8.97,91,5.86, ,1/22,2.1,4038,209.8,30.0,3.28,42,4.58, ,1/23,1.5,3056,160.9,23.0,2.47,32,4.51, ,1/24,4.6,7849,421.4,60.2,6.53,70,5.55, ,1/25,3.9,6924,371.6,53.1,5.75,63,5.43, ,1/26, ,1/27, ,1/28, ,1/29, ,1/30, ,1/31,