#navi(万歩計メモ) -2010年11月分 |日付 |Ex | 歩数 |Calory |燃焼 |距離 |時間|時速 |備考 |h | 11/30 | | | | | | | | | | 11/29 | | | | | | | | | |COLOR(RED){11/28}| | | | | | | | | | 11/27 | | | | | | | | | | 11/26 | | | | | | | | | | 11/25 | | | | | | | | | | 11/24 | | | | | | | | | | 11/23 | | | | | | | | | | 11/22 | | | | | | | | | |COLOR(RED){11/21}| | | | | | | | | | 11/20 | | | | | | | | | | 11/19 | | | | | | | | | | 11/18 | | | | | | | | | | 11/17 | | | | | | | | | | 11/16 | | | | | | | | | | 11/15 | | | | | | | | | |COLOR(RED){11/14}| | | | | | | | | | 11/13 | | | | | | | | | | 11/12 | | | | | | | | | | 11/11 | | | | | | | | | | 11/10 | | | | | | | | | | 11/ 9 | | | | | | | | | | 11/ 8 | | | | | | | | | |COLOR(RED){11/ 7}| 2.6| 4529| 239.6| 34.2| 3.73| 43| 5.19| | | 11/ 6 | 2.6| 4960| 261.0| 37.3| 4.05| 50| 4.85| | | 11/ 5 | 5.6| 9639| 503.9| 72.0| 8.00| 89| 5.35| | | 11/ 4 | 4.0| 6836| 359.8| 51.4| 5.71| 60| 5.66| | | 11/ 3 | 5.7| 9936| 524.4| 74.9| 8.27| 90| 5.45| | | 11/ 2 | 5.5| 9474| 493.4| 70.5| 7.90| 84| 5.59| | | 11/ 1 | 3.1| 5750| 304.0| 43.4| 4.75| 54| 5.21| |