万歩計を買ってしまった.
14日分のデータをメモリーできる.
とりあえず, こんな感じ: Ex は エクササイズ数
日付 | Ex | 歩数 | カロリー | 脂肪燃焼(g) | 距離(km) | 時間(分) | 時速(km/h) | 備考 |
1/ 2 | ||||||||
1/ 1 | 3.2 | 6206 | 296.4 | 42.3 | 4.70 | 58 | 4.80 | 下鴨神社散歩 |
日付 | Ex | 歩数 | カロリー | 脂肪燃焼(g) | 距離(km) | 時間(分) | 時速(km/h) | 備考 |
12/31 | 7.3 | 13342 | 655.9 | 93.7 | 10.24 | 116 | 5.26 | 光明寺西山古道撮影の散歩 |
12/30 | 2.8 | 6307 | 302.4 | 43.2 | 4.79 | 62 | 4.61 | E-520 到着 |
12/29 | 5.1 | 9350 | 466.2 | 66.6 | 7.22 | 79 | 5.42 | |
12/28 | 4.0 | 7438 | 360.8 | 51.6 | 5.71 | 66 | 5.16 | |
12/27 | 1.2 | 2564 | 124.9 | 17.8 | 1.94 | 24 | 4.68 | |
12/26 | 9.0 | 17184 | 820.7 | 117.2 | 13.20 | 153 | 5.15 | |
12/25 | 4.1 | 7863 | 379.4 | 54.2 | 6.00 | 72 | 4.96 | |
12/24 | 11.9 | 21902 | 1057.0 | 151.0 | 16.93 | 188 | 5.38 | |
12/23 | 1.9 | 4416 | 205.8 | 29.4 | 3.31 | 45 | 4.37 | |
12/22 | 7.0 | 13196 | 636.1 | 90.9 | 10.19 | 114 | 5.32 | |
12/21 | 3.8 | 7155 | 344.7 | 49.3 | 5.50 | 63 | 5.18 | |
12/20 | 3.1 | 6635 | 317.2 | 45.3 | 4.99 | 66 | 4.53 | |
12/19 | 7.7 | 15267 | 732.2 | 104.6 | 11.72 | 139 | 5.03 | |
12/18 | 4.8 | 9484 | 453.8 | 64.8 | 7.31 | 84 | 5.19 | |
12/16 | 3.8 | 7891 | 375.2 | 53.6 | 6.01 | 75 | 4.75 | |
12/15 | 4.9 | 9237 | 450.0 | 64.3 | 7.15 | 79 | 5.38 | |
12/14 | 2.7 | 5597 | 271.2 | 38.7 | 4.31 | 50 | 5.10 | |
12/13 | 1.3 | 3020 | 143.8 | 20.6 | 2.24 | 32 | 4.17 | |
12/12 | 8.6 | 17402 | 826.0 | 118 | 13.28 | 163 | 4.86 | |
12/11 | 4.1 | 7762 | 366.2 | 52.3 | 5.99 | 67 | 5.30 | |
12/10 | 6.1 | 11236 | 541.8 | 77.4 | 8.65 | 98 | 5.28 | |
12/09 | 3.8 | 8251 | 384.5 | 54.9 | 6.24 | 80 | 4.63 | |
12/08 | 3.2 | 6151 | 293.0 | 41.9 | 4.70 | 55 | 5.08 | |
12/07 | 4.7 | 8535 | 421.5 | 60.2 | 6.58 | 73 | 5.35 | |
12/06 | 2.5 | 5466 | 264.9 | 37.8 | 4.11 | 54 | 4.53 | |
12/05 | 4.2 | 8050 | 390.1 | 55.8 | 6.18 | 73 | 5.05 | |
12/04 | 6.6 | 13266 | 613.6 | 87.6 | 10.15 | 122 | 4.96 | |
12/03 | 7.0 | 13085 | 634.2 | 90.6 | 10.11 | 113 | 5.33 | |
11/28 | 4.3 | 8111 | 390.8 | 55.8 | 6.18 | 74 | 4.99 | |
11/27 | 3.9 | 7384 | 347.3 | 49.6 | 5.67 | 66 | 5.15 | |
11/26 | 4.2 | 7696 | 380.9 | 54.4 | 5.95 | 65 | 5.45 | |
11/25 | 3.6 | 7006 | 338.2 | 48.3 | 5.32 | 65 | 4.85 | |
11/24 | 3.1 | 6086 | 305.1 | 43.6 | 4.69 | 53 | 5.28 | |
11/23 | 6.8 | 14085 | 656.0 | 93.7 | 10.64 | 136 | 4.68 | |
11/22 | 2.4 | 4961 | 235.4 | 33.7 | 3.80 | 46 | 4.89 | |
11/21 | 6.7 | 12862 | 633.8 | 90.5 | 9.85 | 116 | 5.09 | |
11/20 | 3.0 | 5788 | 268.9 | 38.4 | 4.41 | 53 | 4.92 | |
11/19 | 8.4 | 15364 | 746.1 | 106.6 | 11.88 | 130 | 5.44 | |
11/18 | 3.4 | 6772 | 323.2 | 46.2 | 5.15 | 63 | 4.85 | |
11/17 | 3.0 | 5589 | 266.9 | 38.1 | 4.28 | 50 | 5.12 | |
11/16 | 5.6 | 10290 | 503.4 | 71.9 | 7.90 | 90 | 5.22 | 光明寺(野菜) |
11/15 | 7.0 | 13006 | 640.1 | 91.5 | 10.02 | 113 | 5.29 | |
11/14 | 4.2 | 7879 | 382.1 | 54.6 | 6.03 | 70 | 5.10 | |
11/13 | 3.0 | 5577 | 264.5 | 37.7 | 4.28 | 50 | 5.13 | |
11/12 | 3.5 | 6918 | 337.1 | 48.2 | 5.26 | 65 | 4.85 | |
11/11 | 3.7 | 7743 | 366.7 | 52.4 | 5.89 | 73 | 4.79 | |
11/10 | 3.4 | 6392 | 306.7 | 43.8 | 4.91 | 57 | 5.13 | |
11/9 | 9.7 | 18296 | 890.9 | 127.3 | 14.13 | 160 | 5.28 | 光明寺+フリマ |
11/8 | 2.5 | 4493 | 225.2 | 32.1 | 3.46 | 38 | 5.39 | |
11/7 | 4.2 | 7993 | 381.5 | 54.5 | 6.15 | 71 | 5.20 | |
11/6 | 5.5 | 10265 | 490.4 | 70.1 | 7.91 | 89 | 5.29 | 南森町-天六徒歩 |
11/5 | 3.8 | 7179 | 342.0 | 48.9 | 5.53 | 63 | 5.25 | |
11/4 | 3.1 | 6337 | 303.3 | 43.3 | 4.78 | 61 | 4.67 | |
11/3 | 2.3 | 4898 | 238.6 | 34.1 | 3.73 | 46 | 4.84 | |
11/2 | 5.3 | 10352 | 494.6 | 70.6 | 7.88 | 96 | 4.90 | |
11/1 | 5.8 | 11597 | 557.2 | 79.6 | 8.81 | 109 | 4.83 | |
10/31 | 5.3 | 10537 | 502.5 | 71.8 | 8.03 | 99 | 4.82 | 自転車Vivre |
10/30 | 4.7 | 9406 | 442.3 | 63.2 | 7.18 | 87 | 4.91 | |
10/29 | 7.0 | 13276 | 634.7 | 90.7 | 10.23 | 116 | 5.25 | 本町-釜たけ間+B3-イズミ屋間 |
10/28 | 3.9 | 7750 | 366.8 | 52.4 | 5.91 | 71 | 4.93 | |
10/27 | 3.5 | 6606 | 317.6 | 45.3 | 5.12 | 56 | 5.46 |